Full Bodied Healing
What If Your Pain Isn't the Problem...
It's The Messenger?
You’ve been tested, treated, and talked at, but never truly heard. I help you uncover what’s buried beneath your symptoms so you finally see why nothing’s ever worked.
What's Causing Your Pain Isn't What You Think.
Because what’s showing up in your body started long before it hurt. It’s the weight of old stress, emotion, and survival patterns your nervous system never got to release. That’s what I help you unravel, so you can quit surviving pain and start feeling f*cking FREE.
That's why I'm here... I see you and the exhaustion behind your "I'm Fine."
Your Body Remembers What Your Mind Tried To Forget.
You don’t need another specialist, pill, or label.
You need someone who sees the sh*t you’ve buried deep and isn’t afraid to go there with you. That’s what I do. I Go There.
No guessing. No band aids. Real Healing.
What If Your Pain Isn't The Problem...
It's The Messenger?
You’ve been tested, treated, and talked at, but never truly heard. I help you uncover what’s buried beneath your symptoms so you finally see why nothing’s ever worked.
Everything Changes Here
in 3 Simple Steps:
step one
Book A Free 20min Call. No fluff, Just clarity, truth, and next steps.
step two
Book a 1:1 Virtual Session. We find and start to heal what's been buried.
step three
Life stops feeling so heavy.
You start to feel alive again.
Everything changes.
Everything Changes When Your Body Finally Feels Safe To Heal...
Because it's been protecting you the only way it knows how.
Discovery call
20 minutes. No pushy sell. Just a conversation that lands different.
This is where we get real about what’s hiding behind your pain. We dig into the story, your symptoms, and how your body’s been trying to protect you. By the end, you’ll know if we’re the right match to move forward.
Discovery Call
20 minutes. No fluff. No bullshit.
Just truth that lands different.
This is where we get real about what’s hiding behind your pain. We dig into the story, your symptoms, and how your body’s been trying to protect you. By the end, you’ll know if we’re the right match to move forward..
1:1 Virtual Session
You've muscled through hell trying to keep it together. Our 1:1 session isn't another self help detour. It's where we get to what's underneath it all; the pain that's been keeping you hostage. We pull at the roots, release and repair what's buried, and you stop carrying what was never meant for you to hold.
SESSION PACKAGES
3 sessions anchor the shift. What’s been protecting you softens, truth surfaces, and healing takes root where words never could.
5 sessions go even deeper, stabilizing the change and expanding what’s already begun. Different depth. Same power. Both f*cking work..
1:1 Virtual session
You've muscled through long enough trying to keep it together.
Our 1:1 session isn't another self help detour. It's where we get to what's underneath it all; the pain that's been holding you hostage. We pull the roots, release and repair what's buried, and you stop carrying what was never yours to hold.
session packages
3 sessions anchor the shift. What’s been protecting you softens, truth surfaces, and healing takes root where words never could.
5 sessions go even deeper, stabilizing the change and expanding what’s already begun.
Different depth. Same power. Both Packages Heal.
Hey, I'm Cantina
Your Healing Guide
My clients say I hold space for the sh*t most avoid. I’m a Certified Subconscious Imprinting Practitioner who’s sat with my own pain long enough to understand yours. My work isn’t about fixing you, it’s about helping your body stop protecting pain that’s already served its purpose. I don’t flinch. I’ll call you forward, hold you through it, and celebrate the hell out of your breakthroughs.
there's relief on the other side of pain. I'll "sit" with you there.
I Finally Feel More Like Me Again.
I still can't believe it! One SIT session! ONE! and my brain started to shut the hell up! No spiraling. No overthinking. Just more calm and peace. Years of therapy never touched this! I finished our session lighter, a little dazed and thinking: "Wow! What just happened?"
CAREY G.
Turns Out It
Wasn't Arthritis.
For years I thought the aches in my hands and knees were arthritis, just part of getting older. At our TOPS club meeting, I heard Cantina explain SIT and I decided to give it a try. In one session she helped me release more than any doctor ever has. I walked out realizing those aches weren’t age after all, and that I still have room to feel better than I believed possible. I never imagined relief like this at my age.
MARTHA R.
I Honestly Can't Explain It!
I used to get migraines every week, sometimes more. Since my session package, nothing. Not one! We traced it back to a childhood memory that I hadn't thought about in years! Unbelievable! I'm so excited because now I can work on other things in my SIT sessions with Cantina!
JENNY B.
If You're Anything Like
My Clients...
You're done talking and ready to finally HEAL.
FREE DOWNLOAD
Curious? Reveal Your Root Here.
You don’t need another reason why you hurt. You need a way to change it. This Reveal the Root exercise goes straight to what’s been buried, past every surface fix, so you can release the hold pain’s had on your life. This is where the real SIT begins.
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